TREASURES OF MY CARIBBEAN KITCHEN
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HEAD CHEF

Anne Marie Whittaker

Anne-Marie Whittaker was born in Guyana, South America and spent many of her growing-up years in Barbados where she now lives with her husband and two children. Her love of entertaining and cooking has resulted in her being nicknamed ‘The Mighty Entertainer’ by her friends. She is an Entrepreneur who manufactures exotic Gourmet products and an accomplished steelpan player – the steelpan, which is made from used oil drums, is the only musical instrument invented in the 20th century. Her biggest challenge is to balance her love of music (performing with a steel orchestra) with the management of her business since both demand her full attention.

Anne-Marie’s interest in Caribbean food has lead her to channel her creativity into the manufacture of her Gourmet Sauces, Jams and Confectionery which are made in Barbados and sold in the United States, England, Canada and the Caribbean under the Native Treasures Label. Along with Rum, she uses exotic fruit and peppers found in the region to produce her Tamangy Island Chutney, Rum BBQ Sauce, Pina-Colada jam and Rum Balls which are but a few of her creations.

Her slogan ‘Spread a Little Sunshine’ reflects her belief that the ‘Hot and Spicy’ cuisine of the Caribbean, which until now is one of its best kept secrets, should be shared with the world. She has authored ‘Treasures of My Caribbean Kitchen’, a cookbook which features authentic Caribbean recipes and culture from many Islands. She is frequently invited to make presentations on our food around the globe and has also hosted cooking shows on our local television channel.

In her quest to continue ‘Spreading a Little Sunshine’ she has conducted cooking demonstrations aboard cruise liners and has traveled as far away as Japan’s Tokyo Prince Hotel and the Intercontinental Hotel in Frankfurt, Germany. On these occasions, in addition to her presentations, she takes on the role of ‘Guest Chef’ where she works alongside the Executive Chefs, guiding them in the creation of unique Caribbean cuisine, a role which she finds most rewarding.​

Let me tell you what to expect.

Hi,
My name is Anne Marie, author of  'Treasures Of My Caribbean Kitchen' and it my pleasure to be your guide  through this full day “hands on” 
culinary experience that takes your  taste buds on an exciting Caribbean adventure and allows you to live &  eat like a Bajan.
This unique journey takes you to the heart  of Caribbean culture…….our  food.
You will experience family style cook-ing in a real Barbadian home!
I will teach you one of the best kept  secrets in the Caribbean. 
​How to cook authentic Caribbean ​​food   and have some fun while we 
​enjoy the ​hospitality of my ​Barbadian home.
After spending a day with us tasting, cooking and sharing food around   the table, you will become part of   the  family.
Your “Hands On” day of food & fun  begins with a pick up at 7.30 am.  I  will  meet  you in the  Cheapside  Public  Market at 8.00 am for an authentic  local breakfast.

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Traditionally, Caribbean  people  worked  the  fields, tending the   sugar cane crop and  therefore, a  hearty breakfast    was eaten to provide the  energy  necessary  to work all day in the hot sun.

Our Breakfast:- 
Salt bread & Fish cakes
Bread & TwoTwo saltfish (salted cod) cakes  placed  on  a thick  slice of  English sharp cheddar cheese, in a 
“Bajan  Salt  Bread”  (bun)  which  is  unique to Barbados. (The  bread  does  not taste salty)

A sweet sticky coconut and almond pastry
Coffee or Tea
Local Fruit Juice
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After breakfast it’s time to acquire ingredients necessary to prepare our lunch. I will separate you into groups and you will be  given  money  & a shopping list. You will need 
to interact with vendors to select the best produce to be used in the preparation of each dish 
Next, we will cross the street to the  nearby  fish market & learn how flying fish are deboned & made ready   for  chefs to work their magic. You will be given the opportunity to try your 
hand at this process if you wish. I will provide hairnet, gloves and apron.
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Our hearty breakfast provides a “solid foundation” for the next step…..
On arrival at my home, the first order of business is a lesson in how to make genuine “Bajan Rum Punch”.           
This is the fuel that will power our engine today!!!......and it’s unlimited all day. For those who don’t drink 
alcohol, sorrel drink will be available.Sorrel, is a plant closely related to  the hibiscus and the succulent dark 
red buds are used to make a refreshing drink.

First we need to suit up (cap, apron & gloves and then I will guide each    group how to make this extremely 
popular local Rum Cocktail. Each member of the winning group (judged by my husband Keith) will receive a prize. 
Be  prepared  to  laugh a lot, as this  segment is usually  accompanied  by heated debate and howls of laughter!!!!
Now that we have wet our whistle, it’s time to prepare lunch. Each group, guided by a leader, uses the 
ingredients they bought, to prepare an authentic Bajan dish. 
While we cook, DJ  Snake Oil (Keith)   sets the mood with hip swinging  Caribbean music and very soon 
we’ll be  ready   to sit & enjoy   the fruits of our labour, while  sharing  experiences, laughing   & bonding over more Rum Punch
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​In the Caribbean it is customary that when family visit they never leave empty handed.  My gift to you will be an electronic copy of   my book, “Treasures Of My Caribbean Kitchen”.    
With over 200 recipes and stories of how our food evolved, you will beable to entertain 
your friends back home in fine Caribbean Style.

I look forward to welcoming you to my home and sharing an unforgettable day of fun, music & 
mouth- watering Caribbean Food.  
 Departure for your accommodation is at 2.00pm.
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